BREAKFAST: THE MAIN MEAL

Slimmers can have much more than just tea and toast for breakfast. Here we give recipes for crunchy mueslis, delicious fruit juices and rice dishes. Just add yoghurt and wholewheat (brown) bread to complete the meal.

While selecting these recipes our focus was to make Healthy Eating an enjoyable experience and not a punishment. These recipes, if incorporated in the daily diet will prove to be beneficial for every member of the family. Please revert with your feedback and send in more such healthy recipes to benefit others like you.