While selecting these recipes our focus was to make Healthy Eating an enjoyable experience and not a punishment. These recipes, if incorporated in the daily diet will prove to be beneficial for every member of the family. Please revert with your feedback and send in more such healthy recipes to benefit others like you. 
In cold weather particularly, a good soup is a first start to meal and if you have been in the habit of serving soup, this is something you will miss a great deal. We have, therefore, included some soup recipes, which while they cannot all be described as very slimming, are certainly lower on calories than the average.
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