Serving Soups when Dieting

CLEAR VEGETABLE SOUP

You will need:

  • Sprouted wheat 1 cup
  • Spring onion 1 No
  • Capsicum 1 No
  • Tomato 1 No
  • Cucumber 1 No
  • Coriander 1 bunch
  • 10 gms butter

METHOD

  1. Heat the butter in saucepan or a pressure cooker add in all the ingredients cook till done.
  2. Puree the done mixture.
  3. Add in seasoning of your choice.
  4. Serve hot garnished with finely chopped coriander leaves.

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