One of the most important of these is the peak bone mass
achieved in adult life. Thus, postmenopausally, a woman may experience a fast rate of bone
loss but may not suffer fracture if she had a high, adult peak bone mass. Conversely, a
woman with a slow rate of postmenopausal bone loss may suffer fracture because her adult
peak bone mass was low.
But this correlation between peak bone mass and subsequent rate of loss postmenopausally
is not sufficiently close to predict fracture risk. At present, the best predictor of bone
mass at age 70 years is bone mass at age 50 years. Therefore, screening during the early
postmenopausal years to detect women at high risk of osteoporotic fracture in later life
must involve some assessment of bone density (bone densitometry).
Peak bone mass is largely genetically determined, hence family history of osteoporosis in
predicting fracture risk is rather important. However, it can be affected by various
lifestyle factors. Women with prolonged periods of amenorrhoea
during the reproductive era, heavy tobacco and alcohol consumption are at a greater risk
of osteoporosis. Other lifestyle factors, however, may increase peak bone mass. High
parity and gravity dependent exercises (walking, running but not yoga or swimming) are
beneficial.
The other major factor affecting fracture risk is likelihood of falling. This will not be
considered further here.
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